Services Offered
Sessions & Terms of Use
Individual
Therapy
50 min/session
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During individual therapy, you and I will develop a personalized plan to address the challenges you want to focus on. In this space that we create together, you will be free to explore any aspect of your internal and external world. In addition, we will use evidence based techniques to create long lasting positive change.
$150/session
Sliding scale depending on your circumstance.
Couples
Therapy
50 min/session
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In couples therapy, I will work with you and your partner to cultivate a relationship that fosters respect, understanding, affection, and meaning. As a team, we will assess aspects of your relationship that you are not happy with and use evidence based practices to ameliorate them.
Our work together will also provide you with strength-based skills that are the building blocks of loving and enduring relationships. These are tools that will benefit you and your partner far beyond our time together.
$175/session
Sliding scale depending on your circumstance.
Specialties
LGBTQI+ Issues, Trauma, Depression, Anxiety, Self-Esteem
Additional Experience
Toxic Masculinity, Grief/Loss, Relationship Issues, Spirituality, Attachment Issues, Social Phobia, Sexual Problems, Panic, Cultural/Systemic Oppression and Coping Skills
Techniques
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR)
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Additional Techniques
Narrative Therapy, Emotionally Focused Therapy (EFT), Motivational Interviewing, Internal Family Systems, Psychodynamic Therapy, and Existential Therapy
Availability
Currently accepting new members.
Available for virtual services during the Corona Virus Crisis.
Payments
Payments can be made via cash, check, credit/debit, or Venmo.
Insurance
Due to limited space available and restrictions of services, I do not bill insurance. However, I provide Out of Network benefits for Cigna insurance.
Upon request, I will email you a superbill that you can print and send directly to Cigna insurance. Please note that you are responsible for interacting with your insurance providers and for therapy payments.
If you have any questions about Out of Network benefits for Cigna insurance, please call the Cigna Customer Service line at 1 (800) 244-6224.
Some helpful questions to ask may include:
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What is the reimbursement rate for an out-of-network provider?
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How many outpatient mental health sessions are covered per year?
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What is my deductible and has it been met?
Cancellation Policy
Kindly give 24 hours notice if you need to cancel an appointment.
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If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay the full cost of the session.